2014 Yoga & Art Intensive

In the sixth chapter of the Bhagavad Gita, Sri Krishna explains to Arjuna the meaning of Yoga:

“When the restlessness of the mind, intellect and self is stilled through the practice of Yoga, the yogi by the grace of the Spirit within himself finds fulfillment...There is nothing higher than this...This is the real meaning of Yoga."

My work in 2014 will manifest from an intensive exploration and personal practice of yoga to define and experience the effects and benefits thereof. I believe incorporating a focussed yoga practice with my art practice will result in a clearer direction and more significant purpose. We can break the project into 3 components: (1) yoga study and practice (2) documentation and processing (3) visual art and communication.

The yoga study and practice includes an extensive reading list of classic texts as well as contemporary theory and philosophy. The asana practice (engaging the physical postures), meditation and prãnãyãma (breathing exercises) will consist of classes and personal practice as well as supplemental workshops and seminars. Video/photographic documentation will supplement blog writing as a means to process and share progress and insights.

I will hone in on one base image each month as appropriately informed by the yoga practice. Each base image will undergo a series of exploration featuring screen print as the primary media. Supporting media may include a variety of paint techniques: spray paint, airbrush, and acrylic, as well as sculptural elements including fabric, wood, and metal. Work will be created on a battery of substrates including paper, canvas and wood, in scale ranging from small (4”-6”) to large (108”-240”).

The work will be exhibited in a pointed seasonal context with a cumulative exhibition in 2015.

How to be okay when you don't get your way.

A saying my feng shui teacher likes to use is—”all in perfect timing.” She got the saying from her teacher. It’s an easy one, right? Sometimes our timing is not the same as that of the universe. When I want a certain thing—a certain relationship, a certain opportunity, those boots, whatever—if the time isn’t right for me, then it’s not going to happen. 

As simple as the sentiment seems, I didn’t fully understand it until recently. Accepting that I didn't get what I wanted is only the surface of the concept. The depth of it involves being okay with it and better still, stoked about it. Here’s what I mean:

I found out about an artists residency program right at the time I was considering leaving steady employment to focus on art full time. I thought finding out about this program was a sign that the time was right to quit and go do what I really wanted to be doing. I thought, “I’ll time my notice and end my employment just before the residency starts. This way I’ll have a working direction all lined up and make tons of appropriate contacts right out of the gate. The timing is perfect!”

I gave my notice and worked my ass off on the residency application, but didn’t end up getting it. I didn’t feel upset or disappointed, though. I actually got a little excited. The time was right for a change, but starting up a residency program wasn't the right change. So what is next? This remains to be seen, but opportunity is always around the corner.

Increased confidence is a benefit of practicing Sãlamba Sarvãngãsana (shoulder stand) and I’ve been practicing it a lot over the past 6 months. It takes confidence to be secure in a decision even if the outcome isn't what you expected or wanted. The key is feeling good about the direction you are headed and not which gas stations you stop at along the way. 

Exquisite Form, Revolutionary Function: You Are Beautiful at Galerie F

The sticker that started it all.

The incredibly positive and powerful You Are Beautiful phenomenon started with just 100 stickers. Many of those were likely put up by artist Matthew Hoffman, himself. Now, ten years since, over half a million stickers cover the globe and You Are Beautiful has evolved to include public murals, installations, and exhibitions including thousands of artists.

Galerie F is currently host to one such exhibition and I highly recommend stopping in. The exhibition ends November 17, so hurry.  

Hoffman's work is displayed in chapters. Each chapter features a lesson of sorts—for example, "Chapter Five: Create an impact. Do a lot with a little." Each chapter title is then elaborated on briefly—"Do something for a stranger unexpectedly, unapologetically say it's okay to be human. Be audacious and a little dangerous. Give gifts and have fun." Each chapter's lesson is translated into both a wood cut design and screen print edition. In itself, the work's aesthetic is clean and very well designed.

Chapter 1: Start anywhere as long as it's now.

The exhibition also features a wall of single pieces by about 30 of Chicago's favorites such as Nice One, Shawnimals, and Don't Fret. The diversity in interpretation presented in uniform size and shape makes for an incredibly engaging display. It's easy to spend a lot of time with each and every piece.

Featured guest artists.

Prior to attending the opening, I'd seen the stickers around and thought it was a really cool idea. I'm all for injecting positive messages into the media-heavy, lack-inducing landscape that dominates much of Chicago. I reference Chicago specifically because this is my realm of experience. Considering the reach this campaign has achieved, I'm sure Chicago is not unique in it's benefit from this type of positive messaging. I digress.

The stickers work through repetition on a subliminal level. Before you know it, you don't even see them any more but you unconsciously recognize the message "you are beautiful." The impact the stickers have is gradual and like any mantra or affirmation—the more you see it, hear it, say it, think it, the more quickly it is realized. 

The exhibition compared to the sticker campaign works on a more cognitive, immediate level. Hoffman breaks down what could be called a formula for success into easy, very doable steps. "Chapter One: Start anywhere as long as it's now." This can mean so many different things to so many different people, yet it means something very specific to every individual that takes it in. Don't worry if the chapter title is a little ambiguous, Hoffman gives you a few sentences to keep you going in the right direction. Each chapter progressively fleshes out definitive action to take for whatever it is you are starting now. It seems Hoffman is cheering you on as you make your way from chapter to chapter. You'll leave excited, motivated, and knowing that you cannot be stopped.

All the good vibes that went into the making of this work are projected right onto the viewer. This exhibition brings new consideration to the concept of functional art. Not utilitarian, but very purposeful, extremely effective and supremely valuable.

Get some You Are Beautiful Stickers here.

Check out more work from the show here. Couple of my favorites below...

Do Your Best and Don't Worry - Sean Starr

Juanita Schaefer - Nice One

Get It Clear In Your Mind

I'm attracted to this image because it depicts the human face and skull simultaneously. The face represents human identity and symbolizes all that comes with consciousness including ego, inner dialogue, cognitive thought, and more. The skull represents that which is inside us all: molecules and magnetism, potential and energy. Depending on where you put your focus, one becomes more apparent than the other.

BACKGROUND

In life I seek meaning, peace, and symbiosis with the world around me—oneness, if you will—as do so many others. A wide range of religious and philosophical theory agree that the conscious mind separates us from these. As examples, we can reference a variety of literature from the Bible's story of Adam and Eve to more recent writings by Eckhart Tolle. The quest for oneness can be thought of as over-riding our egoic mind, drowning it out, or controlling it to align ourselves with the flow of nature.

All things in the universe have a function and purpose that ultimately benefits the whole. Parasites, for example, we may think of as negative but contribute in a unique way. For this reason, I'm not convinced the ego is all bad. The question isn't whether or not the ego is good. The question is what are the positive aspects of identity, individuality and other conscious creations? Or how does consciousness align us with the natural flow?

APPLICATION

I love making art. I enjoy the process in that lose-track-of-time kinda way. A second aspect of art making that draws me in is the ability to communicate and learn through what I'm making. There isn't anything fundamentally wrong with beauty for beauty's sake, however, I feel there is intrinsic value in art that is purposeful as well as visually stimulating.

I've found my work to be most successful when I create unconsciously—by selecting surfaces, images, colors, lines, shapes, placements, etc instinctively. When I approach art making with a plan, goal, or preconceived idea about what I'm creating, the result is banal. The unconsciously generated work resonates more with viewers. Upon reflection of the work, I am able to make realizations and connections that I wouldn't have through conscious thought.

Surprisingly, letting go of pre-conceived art making can be challenging. It parallels the quest for oneness in that it requires a quieting of the mind.

GET IT CLEAR IN YOUR MIND

I started working with this image right around the time I quit smoking. Without going into too much detail, I'd tried to quit for about 8 years and was finally able after reading Allen Carr's Easy Way To Stop Smoking. The difference between this book and the other multitude of quit smoking aids is that the book helped me change the way I thought about cigarettes. Instead of thinking I was missing out on smoking, I mentally got myself excited to be a non-smoker.

What's interesting here is that we have the ability to consciously change a thought pattern that had become unconscious. Carr stated numerous times that it is necessary to "get it clear in your mind" that you are a happy non-smoker before smoking that last cigarette. Envision it, feel it, know it. Essentially, this is visualization. Visualization can be a productive use of the conscious mind and it can be a positive one. 

BEYOND

Carr's book used a lot of repetition. Repetition can be a strong tool in learning. I'm inclined to incorporate this image in my work indefinitely. A clearer distinction needs to be made in my understanding of consciousness, ego, unconscious, energy, their functions and their relationships with each other. 

Avert The Conduit Of Evil For Easy Inspiration

World's Oldest Yoga Teacher, Master Tao Porchon-Lynch

I discovered Tao Porchon-Lynch through a blog article written by Robert Sturman. He'd photographed her over the previous couple of years and wanted to "show her off"on her 95th birthday. And show her off, he did.

Tao radiates a contagious energy and love of life—even through a photograph—that inspires people to get where she is. If you aren't inspired, there are at least 275 comments to back me up. So why don't we see more people or imagery that inspire us in everyday life? Why aren’t our days filled with little land mines that keep exploding us forward?

My gut reaction is to blame media—television, movies, magazines, advertising—as the conduit of evil imagery keeping us muddled in discontent. I might hold fast to this stance if there weren’t so many ways to filter what we intake. We can watch the show or not. We can go into the movie theater or not. The magazine does not jump into our hands or fall open under our noses. TIVO, SPAM filters, unsubscribe, adjust your settings.

So, wait...what just happened here?

Inspiration is not something I feel automatically all day, every day. I want to. Since there is a desire for inspiration, there must be a lack of inspiration. My ego does not take responsibility for any type of lack. There is always some thing or some one else to blame. To deflect responsibility, I took the focus off of myself and hid in an "us vs them" scenario—people seeking inspiration vs media.

Turning the focus outside of the self is a common response the ego uses to safely assume a victim’s role. Safety in numbers and ambiguity of authority. “We” are mistreated, but there is no approachable source, therefore rendering "us" helpless victims.

Let’s look at what happens when I keep my stream of consciousness in the first person.

Eh-hem...So why don’t I see more people or imagery that inspire me in everyday life?

The answer becomes obvious and simple. Because I don't look for it.

If pictures of awesome yogis inspire me, all I need to do is Google “awesome yogis.” I can read books that inspire me. Paying attention to nature inspires me. If I don’t have a computer, book or nature handy, I can just think about Tao Porchon-Lynch and be inspired.

It really is just that easy.

Now...some awesome yogis, inverted!

Headstand variation.

Untitled

Noelle Beaugureau

Tripod Headstand Variation

One Legged Inverted Staff Pose

First World Problems

The image I used on the left side of this piece is my Facebook profile picture. As of this article's publishing date, anyway.

In a recent conversation, the phrase "performance of self" was applied to social networks and media. Thanks Taylor, I couldn't have said it better myself. 

This piece pays a lot of attention to identity.

"As well it should!" cries the ego. 

What is the function of identity? Better yet, what are the redeeming attributes of identity? On the surface, identity's sole function is to serve the ego. And bring you down, sister.

"As well it should!" cries the ego. 

The skull image on the right side works as a symbol for what is inside us all. It represents our being without flesh, personality, individuality. It represents our essence.

In my mind, this piece is an observation, reflection, and exercise in maintaining perspective. 

You Are Here: The Making of an ARTCRANK Print

March 11th of this year, I received notice that I was selected to design a print for ARTCRANK, Chicago. ARTCRANK is a really fun show, and it was even more exciting that I was to be among some of our screen printing best. 

Background

At the time, I was settling into a groove with a new body of work. Printing a lot of onesies and twosies on canvas or vinyl. Large scale. Only super bright colors or black and white. I had only 2 edition style print runs to speak of from the previous six months. 

FEW

Rock For Kids Benefit @ The Empty Bottle

Both of these editions were printed using index color separations with up to 8 screens each. Although I’m immersed in screen printing all day, every day at Sharprint, I’d only recently gotten back behind the squeegee, so these prints were labor intensive with a lot of room for error. 

Print Approach & Technique

I approached the print for ARTCRANK differently than my most recent editions while remaining true to the current body of work. I wanted to design at the high end of my technical knowledge base while accommodating the lower end of my printing skill set.

If there’s one thing I won’t compromise, it’s tight registration. As much as a hairline of space between colors absolutely ruins it for me. Since I’d not been able to get the perfection I wanted with registration, I decided to design something that didn’t rely on tight registration.

While I made some things easier, I also set up a challenge for myself. I decided to use 55 line halftone dots instead of the tiny diamond shaped specks that form the bitmap composition evident in index separations. A challenge, indeed. I pulled back on my separation file 3 times before I was able to get prints that didn’t gain and fill in areas darker than 50%. Once I was able to maintain good detail in the dark areas, I was struggling to keep the detail in the lights from drying out. Long story short, I printed a lot of these to get an edition of 30.

Design Concept

Once I’d realized some guidelines for what I wanted to print, the design came together really easily. I love it when this happens.

When I look at the finished print, it brings back how I felt while making it. I remember expecting an early spring, but it was still really wintery and cold outside. I felt the confinement I do at the end of each winter. This came out in the small, square print with dark edges that keep the viewer inside. However, I can see the promise of spring too. There’s bright splashes of color breaking out of the grey. The cruiser bike is out. And BBQ beers.